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ShimiFitness -Personal Coach
Fitness, Bodybuilding, and Nutrition
ShimiFitness is a Personal Fitness Coach Certified from Wingate (2020). Specializing in Fitness, Bodybuilding, and Nutrition. He has over 90 percent success in accompanying the Trainees who managed to lose weight; People who have difficulties gaining weight; In adjusting a diet menu and training programs.
Shimon Ohana is a Personal Fitness Coach Certified from Wingate (2020).
Tel: +972 50335-5696
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More About ShimiFitness
Shimon Ohana is a Fitness, Bodybuilding, and Nutrition specialist. He has over 90 percent success when accompanied by students who have managed to lose weight; People who have difficulty gaining weight; In adjusting the diet menu and training programs.
His vision is to help people achieve a better version of themselves and maintain achievement over time. He accompanies hundreds of clients in frontal and online training; Works with the entire population: women, men, children, and adults; Advises on nutrition and compilation of an individual menu. According to His teaching method, first examines the root of the problem using questionnaires and only then draws up a teaching plan adapted to the specific needs of the trainees.
He has a special training program for:
Men with visceral fat in the abdomen.
Women after childbirth with severe pelvic floor pain.
He improves cardiopulmonary endurance; Strengthens the body; Develops self-confidence and instills healthy lifestyle habits.
He sets clear goals for the short, medium, and long term and begins to implement them; Takes care of the inclusion of all ingredients in the food in the right amount in the dietary menu of the learners.
Therefore, if you also want to change your life, lead a healthy and tasty lifestyle, without giving up food, call Shimon today.