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Footwork Dynamics for Self-Defense: Motion while knife attacks in Krav-Maga

Updated: Jun 16, 2022

In this article we will go over: What are the Dynamics of Knife Fighting Footwork and Motion? What is the importance of Fighting Footwork? What are the foundations for success in the battle of knives? What are the lunge steps? How to Improve Knife Fighting Footwork and Motion? What are the important features of knife experts? What types of training knives and protective equipment are used in Krav-Maga training? What types of real assault knives exist? How important is personal protective equipment when practicing Krav-Maga? With what equipment is it recommended to practice Krav-Maga at home? How important is cardiopulmonary endurance in Krav-Maga workouts?

The concepts presented here are for illustrative purposes only. Before attempting any technique discussed or presented in this article, seek professional training from a reputable instructor.

What are the Dynamics of Knife Fighting Footwork and Motion?

Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and creating additional momentum for strikes. We can have the fastest hands in the world, but if we aren’t at the right place at the right time that won’t matter. Footwork is the one that allows us to pass fluently from point A to point B in the ring or on the street without our opponents being able to predict how we move and it is also the one that allows us to move from point A to point C to get the attack toward our opponent. The basic peculiarity of knife combat is that it is combat of short duration. After fighters have approached a striking distance, the result of a fight is at stake within fractions of a second; one or two exact lunges, and you win or perish. That's why one of the main requirements for a knife fighter is footwork. At the initial training stage in the knife-combat technique is flawless acquiring of basic methods up to the automatic level: one has no time to ponder in a fight! It is necessary to acquire the naturalness of method execution through hard training. Footwork combined with head movement and fakes become a very important strategic system that allows us to make both attacks and defense work more effectively. As a result, if we do not base our counter with fighting footwork, it will be difficult to execute.

What is the importance of Fighting Footwork?

Footwork sets up our offense and puts us in a key position to release our best combinations. It also has the power to get us out of some difficult spots and is an integral part of a good defense. The fighter with better footwork and movement skills has a definitive advantage in any fight, however, it is an aspect of fight training that is more often than not neglected taken for granted. Fighters who have taken the time to perfect their movement skills whether, in Krav-Maga, Boxing, MMA, or the street have a more complete and robust fight game. Through the game of legs, fighters are able to create and move in the corners. They can accurately measure the distance and determine the best time to move in and out of danger.

What are the foundations for success in the battle of knives?

It is not enough to know the knife basic technique in order to outmatch an experienced enemy. You should be able to unite elements of the basic technique into fighting combinations ("bunches") and spontaneously use them in a fight depending on the situation. Hand-to-hand combat is governed by certain laws based on the biomechanics of the human body and psychology. That's why a fighting combination is not casual, but a law-governed set of basic techniques that leads to success in certain situations.

What are the lunge steps?

The presence of weapons can vastly influence how a fighter moves, in order to correctly accommodate the specific weapon in hand. Most forms of swordsmanship advocate that the lead foot is matched with the main hand, or hand that is currently clutching the weapon, as to allow the maximum possible reach to be achieved. For example - In a lunge step, we step out and right. It allows us to push step out very fast. The lunge is the fundamental footwork technique used with all knife fencing styles. The lunge is executed by moving forward with the front foot and pushing the body forward with the back leg. It can be used in combination with different blade work to deliver an offensive action such as an attack. The lunge is one of the most basic and most common types of offensive footwork.

How to Improve Knife Fighting Footwork and Motion?

Here are some of the main points that must be considered in your footwork. To become a warrior expert with knives, one must move quickly in battle. Here we will go over some combat methods that will improve your leg technique: Boxing and Kickboxing footwork; Linear footwork; Triangular footwork.

Boxing and Kickboxing footwork: