
Capoeira: a winning combination of music, dance, and self-defense
Updated: Jun 16, 2022
In this article, we will find out: What is Capoeira? How was Capoeira born? Why was Capoeira banned? What styles are in Capoeira? What is "Roda" in Capoeira? What is Capoeira Game? What is "Berimbau" in Capoeira? Why are music and songs important in Capoeira? What is "Maculele" in Capoeira? Is the martial art of Capoeira practical? What protective equipment is recommended in Capoeira? What home fitness equipment is recommended in Capoeira? What home fitness equipment is recommended to improve cardiopulmonary endurance? What does the coaching equipment in Capoeira include?
What is Capoeira?

Capoeira is a martial art with African roots that was developed in the 16th century in Brazil by slaves brought to America. Combines, punches, and kicks; Misleading, fast, and rotating movements; Dance, music, and acrobatics. The practitioners of this method are called Capoeiristas, and the battle between opponents is called Play. Quite a few people mistakenly believe that Capoeira is a dance, or believe that the movements performed by two Capoeira players in front of each other are simple choreography, but Anderson de Silva (multiple UFC champion), a person who practiced Capoeira, Muay Thai, Taekwondo, and Brazilian Jiu-Jitsu from childhood said: Capoeira is "A method of fighting like a dance to mislead the enemy". Since the end of the 20th century, this method has gained popularity around the world, mainly thanks to travelers returning from Brazil. In 2014, the method received the status of "intangible cultural heritage" in UNESCO.
How was Capoeira born?

Capoeira began as a survival hope for unarmed, fugitive slaves who used it to survive in a hostile country. There are also those who believe, that Capoeira was greatly influenced by the Brazilian-Indians and their culture. Slaves who wanted to free themselves from slavery trained to escape. But they could not practice martial arts openly, so they incorporated music and dance moves into martial arts studies so as not to arouse suspicion. Many escaped the draconian laws of Christians using an elopement, these were: Fugitive slaves, Natives of Brazil, And even Europeans, who over time established settlements that eventually led to an independent multinational state called "Kilombus". They had to defend themselves against the colonial, and Portuguese forces, and as a result, they created a weapon of war and survival called Capoeira.

African slaves practiced the traditions and rituals that were adopted in their homeland - in Africa, and among them were traditional dances. One of the rituals was a dance led by a traditionally dressed slave leader. Among the dance rituals was a dance that originated in African Mumba called "Capoeira". It was also one of the dances practiced in religious rituals, invented by African slaves in