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Fitness Warriors Club is a Top Sports Blog Webpage & discusses Top issues in Martial Arts, Self-Defense, Fitness, Karate, etc.; The Importance of using protective equipment while training; How to eat to lose weight? What Best home gym equipment to improve physical fitness? How vital is Professional liability insurance for Coaches? Subscribe to our website, and be the first to read the latest blogs on self-defense issues.

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Weight Loss Motivation And Goal Setting

Am I motivated to lose weight? Why is motivation most often a disadvantage? Why is it so hard to stay motivated and maintain optimal weight?

Top Cyclic Knife Stub Analysis: Counterattack & Forearm Control

What is the identification of the attacker? What is a periodic stab? What is the optimal response? What is the purpose of the victim?

Top Analysis: Knife attack against a person armed with a Gun

What are the pros & cons of a self-defense knife vs. gun? What is an unrealistic scenario of knife vs. gun? What is a realistic solution?

Periodic knife stabs with the power and determination: a practical solution to the problem

What is the response time in a cyclic knife stabbing incident? Why is it necessary to lock the attacking hand with the knife(Arms control)?

Top Chokehold Release Techniques Analysis on the Ground, the Second Article

What is a side choke on the ground? How KALAH Combat System copes with a side choke on the ground?